Self-Care
Health Care
ABOUT US
The Inspiration for
Self-Care Health Care
As a nurse and founder of Self Care Health Care, I believe that we deserve to give ourselves as much care are those we care for.
I have seen too many collegues give to the job way too much and not put in care and boundaries for themselves. This often leads to job dissatifcation and burnout - worse case we lose amazing health care workers to other jobs. We need to start putting our own needs first! My mission is to get health care workers to veiw self-care as a daily non-neogtioable not a luxury they indulge in once every six months.
That’s why I created Self-Care Health Care, a self-care subscription box designed exclusively for healthcare workers. Each box is thoughtfully curated with wellness tools, relaxation essentials, and practical resources to help you recharge, reset, and prioritise your own health. Because when you take care of yourself, you can continue to provide the best care for others. Let's change the health care worker narrative.
FOCUS ON YOU
The first step to happiness is focusing on yourself.
SELF CARE
Self-Care is a daily non-negotiable
not a luxury.
MENTAL WELLNESS
Mental wellness is just as important as physical wellness